The hypermobility specialist you've been looking for

Serving the South Bay community

Are you looking for a provider who will take the time to listen to your concerns and work with you to get answers? Have you ever left a doctors' office feeling as though you were inconveniencing the provider who you waited weeks or months to go see? Are you tired of being told that your joint pain/headache/swelling/etc. will go away "if you just lose weight?" SPOILER ALERT: Losing weight is not the blanket answer to everything.

 

At Stretch Goals Physical Therapy, we specialize in the treatment of orthopedic conditions, especially in those patients' with underlying hypermobility syndromes. Hypermobility can cause issues that extend far beyond just achey joints and poor posture. It has been linked to:

- headaches

- motion sickness

- fatigue

- poor sleep

- poor working memory

-ADHD

- autism

- depression

- anxiety

and more. 

 

While there has recently been an uptick in the public's awareness of hypermobility, the medical community at large has been slow to catch up. An estimated 30% of the general population is affected by hypermobility, and many are either unaware or have been (intentionally or not) gaslit into believing that they are not. People with hypermobility experience and perform exercises differently than those without, and are predisposed to certain orthopedic conditions because of their anatomy (ex. tendinopathies, arthritic changes, plantar fasciitis, etc.) 

 

As a Doctor of Physical Therapy, I have been developing my practice since 2017 with a special interest in adapting exercises and treatment techniques to better suit hypermobile bodies. 

 

Ready to move beyond cookie-cutter rehab and finally feel understood? Let's work together to find strategies that work with your body, not against it. Book your evaluation now and start your path to more confident, pain-free movement.

 

 

 

 

 

OUR SERVICES

Discover Your Path to Wellness

Explore the ways I can help you move better and feel great.
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Personalized Treatment Plans

Tailored exercises and guidance to meet your unique needs and goals.
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Pain Relief Strategies

Effective techniques to help you manage and reduce discomfort.
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Improved Mobility

Gentle methods to enhance your range of motion and flexibility.

Is pain holding you back?

Feel better with personalized therapy.

At Stretch Goals Physical Therapy, each session is tailored just for you, focusing on your unique needs. With a commitment to your well-being, you'll find a supportive environment that prioritizes your journey to recovery. Discover how a personalized approach can make all the difference in regaining your freedom and vitality.
GET TO KNOW ME

Meet Dr. Emily Moreno

Dedicated to helping you reclaim your active lifestyle.

At Stretch Goals Physical Therapy, Dr. Emily Moreno brings a personalized approach to helping millennial athletes and those with hypermobility live pain-free. With a rich background in orthopedic manual therapy, her mission is to provide clarity, confidence, and a unique plan that truly fits your needs.
MEET DR.

Transform Your Life with Personalized Care

This is our simple process.
Book Your Evaluation

Book Your Evaluation

Schedule an evaluation to start your journey.
Personalized Care Plan

Personalized Care Plan

Partner with me for a treatment plan just for you.
Feel Your Best

Feel Your Best

Experience relief and regain your confidence.

Take Your First Step to Recovery

Schedule your personalized session in San Pedro today and start feeling your best.
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